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Bon de commande [PDF] 

What’s up, Jennifer?

Commander [PDF]
   
This educational guide is designed for adolescents between 12 and 15 years old, and oriented toward the adoption of healthy lifestyle habits. It has two parts: a photo-novel and an informative section.

Resume
Jennifer is 15 and in high school. She gradually developed bad eating habits: she doesn’t eat very much, not very well, and she is always on the run! Further more, she never takes time to prepare herself something to eat. In fact, all of her time and energy are dedicated to her one and only passion: drawing! Until she understands she went too far…

With her friend Monica, Jennifer will realise that meal preparation and sharing are real pleasures. With her mother, who also has a tendency to neglect her food, Jennifer will discover new food and will open to a colourful, aromatic and delicious world!

Informative Section
In this section, the reader will deepen its knowledge on various themes tackled in the story:
  • It’s important to listen to your body

  • Not hungry in the morning?

  • Eating only when you’re hungry: a good idea

  • Teasing can hurt

  • Vending machines in your school: you can do something about it

  • Eating and cooking: a joy to discover!
Download the PDF file [1,4 Mo]
Association pour la santé publique du Québec



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